Pumpkin Pie Cookies (Vegan, Grain-Free)
Pumpkin Pie Cookies (Vegan, Grain-Free)
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  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    Egg- and grain-free these cookies are lightly sweetened with pure maple syrup, and loaded with nutrient-rich pumpkin. The result is a soft cookie with a pumpkin-pie-like center!

    Ingredients

    • 1 cup creamy almond butter
    • 1/2 cup pumpkin puree
    • 1/4 cup pure maple syrup (or sweetener of choice)
    • 2 teaspoons pumpkin pie spice
    • 1 teaspoon vanilla extract
    • 1/4 teaspoon sea salt
    • optional: 1/2 cup dark chocolate chips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 24
    • Amount Per Serving
    • Calories: 96 % Daily Value *
    • Total Fat: 7 g 10.76%
    • Saturated Fat: 1 g 5.48%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.27%
    • Sodium: 26 mg 1.07%
    • Calcium: 49 mg 4.89%
    • Potassium: 101 mg 2.89%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.84%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 5.44%
    • Sugar: 4 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 12.65%
    • Vitamin C 0.14%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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