Pumpkin Oatmeal Molasses Cookies
Pumpkin Oatmeal Molasses Cookies
  • prep: 10 min
  • cook: 18 min
  • total: 28 min
Print Save
  • servings:
  • Summary

    Soft, tender, and perfectly spiced pumpkin oatmeal cookies with a hint of molasses. Gluten-free and vegan.

    Ingredients

    • 1 cup dark brown sugar
    • ½ cup coconut oil
    • ½ cup pumpkin puree
    • ¼ cup molasses
    • 2¼ cups gluten-free all-purpose flour (such as Pamela's)
    • 2 teaspoons pumpkin pie spice
    • 1 teaspoons baking soda
    • 1 teaspoons salt
    • 2 cups gluten-free rolled oats
    • 1½ cups chocolate chips or chopped dried fruit (optional, not pictured)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 1878 % Daily Value *
    • Total Fat: 93 g 143.71%
    • Saturated Fat: 71 g 354.75%
    • Trans Fat: 0 g %
    • Cholesterol: 13 mg 4.28%
    • Sodium: 1283 mg 53.46%
    • Calcium: 353 mg 35.3%
    • Potassium: 1822 mg 52.06%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 63.02%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 251 g %
    • Dietary Fiber: 10 g 41.95%
    • Sugar: 177 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 202.24%
    • Vitamin C 1.77%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat18
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs12
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE