Pumpkin Mousse Cashew Cheesecake
Pumpkin Mousse Cashew Cheesecake
  • prep: 45 min
  • cook: 0 hr
  • total: 45 min
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  • servings:
  • Ingredients

    • 2? cups cashews
    • 2½ cups boiling water
    • For the crust:
    • 12 vegan gluten free ginger snap cookies
    • 1 tbsp coconut oil, melted
    • For the filling:
    • ? cup plus 2 tbsp brown sugar
    • 3 tbsp coconut oil, melted
    • 3 tbsp sweetened almond milk
    • 1 tsp natural vanilla extract
    • ½ tsp pumpkin pie spice
    • ½ tsp cinnamon
    • For the pumpkin mousse:
    • 1 cup canned pumpkin
    • 2-3 tbsp maple syrup (to taste)
    • Pecan halves for garnish (optional)
    • Maple syrup for garnish (optional)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2143 % Daily Value *
    • Total Fat: 79 g 121.08%
    • Saturated Fat: 24 g 120.55%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 957 mg 39.87%
    • Calcium: 556 mg 55.64%
    • Potassium: 2328 mg 66.51%
    • Magnesium: 0 mg 0%
    • Iron: 13 mg 70.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 357 g %
    • Dietary Fiber: 13 g 51.48%
    • Sugar: 276 g
    • Protein: 28 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 11 g
    • Vitamin A 995.25%
    • Vitamin C 39.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs18
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total10 oz-eq

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