Pumpkin Gratin

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This is a tasty way to have pumpkin in a savory, rather than sweet, dish.

    Ingredients

    • 1 clove garlic, peeled and cut in half
    • 1 tablespoon unsalted butter, plus more for dish
    • 1/2 cup dried breadcrumbs
    • Salt and freshly ground black pepper
    • 2 teaspoons chopped fresh flat-leaf parsley
    • 5 pounds cheese pumpkin, peeled, seeded, and cut into 2-inch-long matchsticks
    • 2 tablespoons fresh thyme leaves
    • 3 tablespoons snipped chives
    • 1 1/2 cups heavy cream
    • 1/8 teaspoon ground nutmeg

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 303 % Daily Value *
    • Total Fat: 20 g 30.68%
    • Saturated Fat: 12 g 60.06%
    • Trans Fat: 1 g %
    • Cholesterol: 55 mg 18.22%
    • Sodium: 105 mg 4.39%
    • Calcium: 183 mg 18.33%
    • Potassium: 1144 mg 32.7%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 6 g 24.22%
    • Sugar: 10 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 499.28%
    • Vitamin C 46.41%
    • Vitamin D 7.09%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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