• prep: 5 min
  • cook: 55 min
  • total: 1 hr
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  • servings:
  • Summary

    This pumpkin crunch, aka pumpkin dump cake, is an easy recipe that takes 5 minutes to make. Every pumpkin lover will beg you for the recipe.

    Ingredients

    • 1 can of pumpkin
    • 1 can of evaporated milk
    • 1½ cup sugar
    • 3 eggs
    • 1 teaspoon cinnamon
    • ½ teaspoon salt
    • 1 boxed yellow or white cake mix
    • ½ cup of chopped nuts
    • ½ cup of butter melted

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 892 % Daily Value *
    • Total Fat: 51 g 78.82%
    • Saturated Fat: 30 g 152.06%
    • Trans Fat: 2 g %
    • Cholesterol: 122 mg 40.7%
    • Sodium: 1600 mg 66.68%
    • Calcium: 173 mg 17.27%
    • Potassium: 94 mg 2.69%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 112 g %
    • Dietary Fiber: 2 g 6.38%
    • Sugar: 75 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 28.43%
    • Vitamin C 0.04%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs7
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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