Pumpkin Chocolate Chip Oatmeal Cookie Pancakes
Pumpkin Chocolate Chip Oatmeal Cookie Pancakes
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  • prep: 5 min
  • cook: 5 min
  • total: 10 min
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  • servings:
  • Summary

    Pumpkin Chocolate Chip Oatmeal Cookie Pancakes are whole wheat pumpkin pancakes that taste just like a chocolate chip oatmeal cookie. They are easily whipped up in the blender and use no refined sugar.

    Ingredients

    • 3 eggs
    • ? cup pumpkin puree
    • ? cup milk
    • 2 tablespoons honey
    • 2 tablespoons peanut butter
    • 2 tablespoons melted coconut oil
    • 1 teaspoon vanilla extract
    • ? cup whole wheat flour
    • 1 tablespoon baking powder
    • 1 teaspoon pumpkin pie spice
    • ¼ teaspoon salt
    • 1.5 cups rolled oats
    • ½ cup dark chocolate chips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 149 % Daily Value *
    • Total Fat: 6 g 9.84%
    • Saturated Fat: 3 g 16.49%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5%
    • Sodium: 255 mg 10.63%
    • Calcium: 202 mg 20.24%
    • Potassium: 16 mg 0.46%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.34%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 2 g 6.82%
    • Sugar: 7 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.01%
    • Vitamin C 0.07%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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