• prep: 10 hr
  • cook: 1 hr
  • total: 11 hr
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  • servings:
  • Ingredients

    • 1 cup graham cracker crumbs (regular, gluten-free or grain-free as needed)
    • 1 stick butter, melted and cooled
    • 8 oz cream cheese, at room temperature
    • 5 oz mascarpone cheese, at room temperature (substitute more cream cheese here if you prefer)
    • ½ cup granulated sugar (I used coconut sugar, you could use date sugar as well)
    • ½ cup plain yogurt or sour cream
    • ½ cup pumpkin puree
    • 2 large eggs
    • 2 teaspoons vanilla extract
    • 1 teaspoon cinnamon
    • ½ teaspoon nutmeg
    • 16 ounces chocolate for melting (refined-sugar free, if necessary)
    • 4 tablespoons coconut oil
    • more crushed graham crackers, for topping

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 36
    • Amount Per Serving
    • Calories: 150 % Daily Value *
    • Total Fat: 10 g 15.74%
    • Saturated Fat: 6 g 30.85%
    • Trans Fat: 0 g %
    • Cholesterol: 21 mg 7.12%
    • Sodium: 68 mg 2.85%
    • Calcium: 19 mg 1.86%
    • Potassium: 28 mg 0.8%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.71%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 1 g 4.4%
    • Sugar: 11 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.92%
    • Vitamin C 0.55%
    • Vitamin D 0.35%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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