Pumpkin Bars with Cream Cheese Frosting
Pumpkin Bars with Cream Cheese Frosting
  • prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 2 cups of all-purpose flour
    • 2 teaspoons baking powder
    • 1 teaspoon baking soda
    • 1 teaspoon salt
    • 2 teaspoons ground cinnamon
    • 1/2 teaspoon ginger
    • 1/4 teaspoon cloves
    • 4 eggs
    • 1 16- oz. can of pumpkin
    • 1 1/2 cups sugar
    • 1 cup vegetable oil
    • 1 cup chopped pecans or walnuts
    • 1 (8-oz.) package of cream cheese
    • 1/2 cup butter
    • 3/4 teaspoon vanilla
    • 3/4 cups of powdered sugar, sifted

    Instructions

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    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 480 % Daily Value *
    • Total Fat: 34 g 52.18%
    • Saturated Fat: 9 g 42.98%
    • Trans Fat: 0 g %
    • Cholesterol: 23 mg 7.58%
    • Sodium: 477 mg 19.89%
    • Calcium: 36 mg 3.63%
    • Potassium: 94 mg 2.69%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 46 g %
    • Dietary Fiber: 2 g 6.73%
    • Sugar: 27 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 9.41%
    • Vitamin C 0.54%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq