Pumpkin Bars

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 4 eggs
    • 1 2/3 cups granulated sugar
    • 1 cup vegetable oil (can substitute 1/2 cup applesauce for 1/2 cup oil)
    • 15-ounce can pumpkin
    • 2 cups sifted all-purpose flour
    • 2 teaspoons baking powder
    • 2 teaspoons ground cinnamon
    • 1 teaspoon salt
    • 1 teaspoon baking soda
    • 8-ounce package cream cheese, softened
    • 1/2 cup butter or margarine, softened
    • 2 cups sifted confectioners' sugar
    • 1 teaspoon vanilla extract

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 6901 % Daily Value *
    • Total Fat: 397 g 610.58%
    • Saturated Fat: 104 g 518.35%
    • Trans Fat: 2 g %
    • Cholesterol: 533 mg 177.61%
    • Sodium: 6460 mg 269.18%
    • Calcium: 624 mg 62.42%
    • Potassium: 2096 mg 59.88%
    • Magnesium: 0 mg 0%
    • Iron: 17 mg 94.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 865 g %
    • Dietary Fiber: 12 g 46.44%
    • Sugar: 646 g
    • Protein: 49 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 858.63%
    • Vitamin C 64.08%
    • Vitamin D 4.95%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat78
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs42
    • Exchange - Starch15
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total16 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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