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  • Summary

    Cheesy pumpkin baked ziti filled with hints of sage and loads of comfort.

    Ingredients

    • 1 lb rigatoni or ziti
    • 2 tbsp olive oil
    • 2 tbsp butter
    • 1 medium shallot, diced
    • 1 tsp red pepper flakes
    • 1 tbsp minced sage
    • 1 cup canned pumpkin puree
    • 1½ cups Silk Unsweetened Cashewmilk
    • 1 bunch of kale, leaves coarsely chopped
    • 2 cups ricotta
    • salt and black pepper, to taste
    • 8 oz mozzarella, grated

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 356 % Daily Value *
    • Total Fat: 19 g 28.63%
    • Saturated Fat: 9 g 42.51%
    • Trans Fat: 0 g %
    • Cholesterol: 50 mg 16.72%
    • Sodium: 363 mg 15.14%
    • Calcium: 370 mg 37%
    • Potassium: 70 mg 2.01%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 2 g 9.43%
    • Sugar: 4 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 111.54%
    • Vitamin C 2.66%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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