• prep: 20 min
  • cook: 12 hr
  • total: 12 hr 20 min
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  • servings:
  • Summary

    This is the easiest recipe for Pulled Pork that's seasoned to perfection with a dry rub mix and slowly roasted in the oven.  Perfect for tacos, burritos, sandwiches or hoagies, always a crowd pleaser. 

    Ingredients

    • 6 lb pork shoulder
    • 1 tbsp cumin (ground)
    • 1 tbsp garlic powder
    • 1 tbsp onion powder
    • 1 tbsp chili powder
    • 1 tbsp cayenne pepper
    • 1 tbsp salt
    • 1 tbsp pepper (ground)
    • 1 tbsp paprika
    • 1/2 cup brown sugar (packed)
    • 1/2 cup salt
    • 8 cups water (cold)
    • 3 tbsp dry rub mix
    • 2 bay leaves

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 873 % Daily Value *
    • Total Fat: 62 g 94.88%
    • Saturated Fat: 21 g 106.38%
    • Trans Fat: 0 g %
    • Cholesterol: 242 mg 80.51%
    • Sodium: 8177 mg 340.73%
    • Calcium: 96 mg 9.55%
    • Potassium: 1141 mg 32.59%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 26.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 1 g 4.85%
    • Sugar: 14 g
    • Protein: 59 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 16.1%
    • Vitamin C 4.53%
    • Vitamin D 59.54%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

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