• prep: 15 min
  • cook: 40 min
  • total: 55 min
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  • servings:
  • Summary

    You will not miss the meat in these Pulled Jackfruit Enchiladas! Filled with spiced pulled jackfruit and on a homemade chipotle enchilada sauce. You can make them vegan or vegetarian, and adjust the heat to your liking.

    Ingredients

    • ½ tbsp olive oil
    • 7oz packaged unseasoned shredded jackfruit
    • 1 tbsp chopped cilantro
    • 1 garlic clove, crushed
    • ¼ tsp smoked paprika
    • ¼ tsp salt
    • ? cup canned black beans
    • 5 corn and wheat tortilas
    • 1 cup regular or vegan Mexican blend shredded cheese
    • 2 tomatillos, chopped
    • For the Chipotle Sauce:
    • 1 tbsp olive oil
    • 6oz tomato paste
    • 2 tsp chili powder
    • ½ tsp smoked paprika
    • ½ tsp garlic powder
    • ½ tsp cumin
    • ¼ tsp cinnamon
    • 1 cup water
    • 2 tsp agave
    • 2 chipotle peppers in adobo (SEE NOTE)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 809 % Daily Value *
    • Total Fat: 11 g 16.18%
    • Saturated Fat: 2 g 7.5%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1315 mg 54.8%
    • Calcium: 109 mg 10.92%
    • Potassium: 988 mg 28.22%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 36.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 164 g %
    • Dietary Fiber: 28 g 112.86%
    • Sugar: 3 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 22.62%
    • Vitamin C 6.77%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch11
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total7 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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