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  • Summary

    This comforting broth has the flavour of home at Easter for me. You'll need brisket or silverside for this recipe, and the cooking process is long and slow, but it makes the meat tender and juicy.

    Ingredients

    • 1.5kg (3 1/4lb) corned beef silverside (bottom round), cut in half
    • 250ml (1 cup) beer
    • 2 oranges, halved
    • 1 garlic bulb, crushed
    • 1 bay leaf
    • 2 sprigs of thyme
    • 4 tbsp honey
    • 4 tbsp sherry vinegar
    • 1 tsp mustard seeds
    • 3 star anise
    • 2 tsp black peppercorns
    • 500ml (2 cups) water
    • 1 onion, cut into wedges
    • 500g (1lb 2oz) potatoes (or 4 potatoes), quartered
    • 500g (1lb 2oz) baby carrots (or 4 carrots cut into batons about 6cm/2 1/2 inches long)
    • 200g (7oz) baby turnips (or 1/4 large turnip cut into small chunks)
    • 1 small head of cabbage, about 300g (10 1/2oz), cut into wedges

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 225 % Daily Value *
    • Total Fat: 1 g 0.9%
    • Saturated Fat: 0 g 0.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 54 mg 2.24%
    • Calcium: 70 mg 7.05%
    • Potassium: 372 mg 10.63%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.79%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 52 g %
    • Dietary Fiber: 5 g 18.53%
    • Sugar: 39 g
    • Protein: 3 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 25.78%
    • Vitamin C 148.96%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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