Pull-Apart Hawaiian Rolls

  • prep: 2 hr 30 min
  • cook: 30 min
  • total: 3 hr
Print Save
  • servings:
  • Summary

    Sweet rolls of Hawaiian bread perfect for pulling apart with your hands and eating alongside a plate of BBQ.

    Ingredients

    • ? warm milk (about 115 degrees F)
    • 2¼ tablespoons (1 packet) instant dry yeast
    • ½ cup packed brown sugar
    • ¼ cup canola or vegetable oil
    • ¼ cup unsalted butter, melted
    • 2 eggs
    • ¾ cup crushed pineapple, juice included
    • 4 cups flour (I used all-purpose, but bread flour would be best)
    • 1 teaspoon kosher salt
    • ? teaspoon cinnamon
    • 1 egg
    • 3 tablespoons water
    • 3 tablespoons unsalted butter, melted

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 333 % Daily Value *
    • Total Fat: 13 g 20.72%
    • Saturated Fat: 5 g 25.25%
    • Trans Fat: 0 g %
    • Cholesterol: 32 mg 10.66%
    • Sodium: 208 mg 8.67%
    • Calcium: 27 mg 2.67%
    • Potassium: 165 mg 4.73%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 46 g %
    • Dietary Fiber: 3 g 11.05%
    • Sugar: 9 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.64%
    • Vitamin C 3.04%
    • Vitamin D 1.43%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE