Puffy vegan nachos with spicy black beans
Puffy vegan nachos with spicy black beans
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Fried puffy nacho chips are topped with spicy black beans and creamy vegan queso. File this under "perfect cozy meal."

    Ingredients

    • 1/4 cup nutritional yeast flakes
    • 1/4 cup all purpose flour
    • 1 teaspoon paprika
    • 1/4 teaspoon cumin
    • 1/2 teaspoon chili powder
    • 1/4 teaspoon garlic powder
    • 1/4 teaspoon salt or to taste
    • 1 cup water
    • 3-4 regular-sized tortillas, wheat or white*
    • Organic canola oil or your preferred neutral-flavored high heat oil, for frying
    • 1 batch nacho cheese sauce (recipe below)
    • 1/2 batch Spicy Black Beans
    • Toppings: (Any or all of the following) Diced tomatoes, onions, cilantro, jalapeno peppers, olives

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1811 % Daily Value *
    • Total Fat: 135 g 207.65%
    • Saturated Fat: 17 g 86.85%
    • Trans Fat: 0 g %
    • Cholesterol: 58 mg 19.17%
    • Sodium: 2771 mg 115.45%
    • Calcium: 442 mg 44.16%
    • Potassium: 194 mg 5.56%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 41.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 120 g %
    • Dietary Fiber: 14 g 55.46%
    • Sugar: 3 g
    • Protein: 37 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 10 g
    • Omega 6 Fatty Acid: 22 g
    • Vitamin A 19.9%
    • Vitamin C 2.56%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat25
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch8
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total6 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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