• prep: 25 min
  • cook: 0 hr
  • total: 25 min
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  • servings:
  • Summary

    Macerating the fruit in a bit of sugar and acid (strawberries and balsamic vinegar are natural allies) helps draw out their natural juices and makes an ideal filling for pastry shells.

    Ingredients

    • 1 17.5 ounce box puff pastry, thawed
    • 1 large egg, lightly beaten
    • Sugar, for sprinkling
    • 3 cups fruit (such as apricots, strawberries, cherries, or mango), sliced
    • 2 to 3 tablespoons sugar or honey
    • 2 to 3 teaspoons citrus juice or balsamic vinegar
    • Pinch of salt
    • 3 cups lightly sweetened whipped cream

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 704 % Daily Value *
    • Total Fat: 56 g 85.98%
    • Saturated Fat: 24 g 120.34%
    • Trans Fat: 1 g %
    • Cholesterol: 102 mg 33.9%
    • Sodium: 178 mg 7.41%
    • Calcium: 72 mg 7.24%
    • Potassium: 227 mg 6.48%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.49%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 46 g %
    • Dietary Fiber: 2 g 7.49%
    • Sugar: 17 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 13 g
    • Vitamin A 39.86%
    • Vitamin C 39.22%
    • Vitamin D 14.18%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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