Proscuitto & Cucumber Snack Bites
Proscuitto & Cucumber Snack Bites
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Ingredients

    • 12 crackers (I used 'Roasted Red Pepper & Red Bean Triscuits)
    • 12 slices of cucumber
    • 12 slices of grape or cherry tomatoes
    • 3/4 c. low fat cottage cheese
    • 6 slices prosciutto

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3674 % Daily Value *
    • Total Fat: 19 g 28.62%
    • Saturated Fat: 6 g 28.2%
    • Trans Fat: 0 g %
    • Cholesterol: 86 mg 28.78%
    • Sodium: 11987 mg 499.44%
    • Calcium: 456 mg 45.56%
    • Potassium: 4511 mg 128.88%
    • Magnesium: 0 mg 0%
    • Iron: 21 mg 114.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 641 g %
    • Dietary Fiber: 49 g 196.32%
    • Sugar: 175 g
    • Protein: 121 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1223.27%
    • Vitamin C 3931.8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch34
    • Exchange - Vegetables23
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total31 oz-eq
    • MyPlate - Vegetable Total13 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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