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Prosciutto Wrapped Pork Tenderloin
- prep: 10 min
- cook: 40 min
- total: 50 min
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SaveIngredients
- 1 3 - 3.5 pound Pork Tenderloin
- 2 oz of thinly slice Prosciutto
- 1/4 cup honey omit if Paleo or Whole30
- 1/4 cup dijon mustard
- salt and pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 407 % Daily Value *
- Total Fat: 10 g 15.36%
- Saturated Fat: 3 g 17.04%
- Trans Fat: 0 g %
- Cholesterol: 173 mg 57.66%
- Sodium: 623 mg 25.97%
- Calcium: 15 mg 1.53%
- Potassium: 955 mg 27.3%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.25%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 0 g 0.39%
- Sugar: 11 g
- Protein: 62 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.09%
- Vitamin C 0%
- Vitamin D 5.67%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat9
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total8 oz-eq
