Prosciutto, Tomato, Mozzarella & Arugula Panini Prosciutto, Tomato, Mozzarella & Arugula Panini

Prosciutto, Tomato, Mozzarella & Arugula Panini

            	Prosciutto, Tomato, Mozzarella & Arugula Panini
Prosciutto, Tomato, Mozzarella & Arugula Panini Prosciutto, Tomato, Mozzarella & Arugula Panini
  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    Pin1 Yum139 Share Tweet Email RedditShares 140 Italian Panini A classic pairing of ingredients for an Italian panini is one of my favorites. There is something comforting about the combination of the creamy mozzarella, the pepper profile of the arugula, tartness of the tomato and saltiness of the prosciutto that makes this a go to for panini’s, pizza’s and even pastas. This is a quick sandwich to put together after a long bike ride or long run. Enjoy! Prosciutto, Tomato, Mozzarella & Arugula Panini Prep time5mins Cook time10mins Total time15minsServes2 Ingredients Print Recipe Save Recipe 4 slices of sourdough bread 3 ounces mozzarella 2 ounces prosciutto 4 thin tomato slices 1 stuffed cup of arugula Basil 1 tablespoon olive oil or butter Instructions Assemble the sandwiches, making sure you have mozzarella on both sides of the bread. Lightly oil or butter each side of the bread. Heat a panini press or griddle to medium heat. Press the sandwich for 5-7 minutes if using a panini press. If using a griddle, cook for about 3 minutes on each side or until the cheese is melted. Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website « Previous Next » My New E-Cookbook! 15 15-Minute Recipes for Athletes (adsbygoogle = window.adsbygoogle || []).push({}); On-Site Chef Services (adsbygoogle = window.adsbygoogle || []).push({}); Cheesy and Healthy Turkey Melt (adsbygoogle = window.adsbygoogle || []).push({}); Kitchen Gadgets for Healthy Cooking Newsletter Sign Up Get the best recipes, tips & test kitchen advice delivered to your inbox weekly.

    Ingredients

    • 4 slices of sourdough bread
    • 3 ounces mozzarella
    • 2 ounces prosciutto
    • 4 thin tomato slices
    • 1 stuffed cup of arugula
    • Basil
    • 1 tablespoon olive oil or butter

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 406 % Daily Value *
    • Total Fat: 10 g 15.22%
    • Saturated Fat: 2 g 9.83%
    • Trans Fat: 0 g %
    • Cholesterol: 22 mg 7.43%
    • Sodium: 1363 mg 56.8%
    • Calcium: 33 mg 3.27%
    • Potassium: 79 mg 2.26%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 26.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 58 g %
    • Dietary Fiber: 3 g 10.16%
    • Sugar: 0 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 6.52%
    • Vitamin C 16.76%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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