Prosciutto-Stuffed Artichokes

Prosciutto-Stuffed Artichokes
Prosciutto-Stuffed Artichokes
  • prep: 25 min
  • cook: 0 hr
  • total: 25 min
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  • servings:
  • Summary

    Artichokes' delicate flavor is accentuated by robust, salty prosciutto. Bake them in a white-wine bath and they'll be tender and aromatic.

    Ingredients

    • 1 cup dry white wine
    • Coarse salt and ground pepper
    • 6 slices white sandwich bread
    • 4 ounces thinly sliced prosciutto, coarsely chopped (1 cup)
    • 2 scallions, thinly sliced
    • 2 tablespoons olive oil
    • 1 garlic clove, coarsely chopped
    • 4 medium artichokes (about 12 ounces each), prepared
    • Lemon wedges, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 406 % Daily Value *
    • Total Fat: 8 g 12.79%
    • Saturated Fat: 1 g 6.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 574 mg 23.93%
    • Calcium: 247 mg 24.71%
    • Potassium: 97 mg 2.76%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 36.6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 63 g %
    • Dietary Fiber: 19 g 76.32%
    • Sugar: 3 g
    • Protein: 17 g
    • Alcohol: 6 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 8.96%
    • Vitamin C 67.16%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables8
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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