Prime Rib Roast

Prime Rib Roast
Prime Rib Roast
  • prep: 10 min
  • cook: 1 hr 45 min
  • total: 1 hr 55 min
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  • servings:
  • Ingredients

    • 5 lb boneless prime rib roast joint.
    • 2 Tablespoons Olive Oil
    • 2 tablespoons Cajun Seasoning or your favourite seasoning
    • Black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 2068 % Daily Value *
    • Total Fat: 165 g 253.38%
    • Saturated Fat: 66 g 330.69%
    • Trans Fat: 0 g %
    • Cholesterol: 471 mg 156.87%
    • Sodium: 552 mg 23.02%
    • Calcium: 76 mg 7.63%
    • Potassium: 1890 mg 54%
    • Magnesium: 0 mg 0%
    • Iron: 13 mg 70.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.58%
    • Sugar: 0 g
    • Protein: 137 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 0.06%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat25
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat20
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total20 oz-eq

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