• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Welcome spring with a bowl of pasta tossed with fresh mint, crisp asparagus, and sweet peas.

    Ingredients

    • 3/4 pound penne
    • 1/2 stick butter
    • 1 pound asparagus, cut into pieces
    • 1/4 cup dry white wine
    • 1 1/2 cups thawed frozen peas
    • 1/2 cup thinly sliced fresh mint
    • Grated Parmesan

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 306 % Daily Value *
    • Total Fat: 14 g 20.85%
    • Saturated Fat: 7 g 36.26%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 10.12%
    • Sodium: 145 mg 6.03%
    • Calcium: 5 mg 0.47%
    • Potassium: 14 mg 0.39%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 3 g 13.76%
    • Sugar: 4 g
    • Protein: 7 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 11.54%
    • Vitamin C 5.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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