Pretzel Rolls

  • prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Summary

    Pretzel Rolls - turn homemade pretzels into dinner rolls! Great for a side dish or use as a bun for hamburgers or sandwiches.

    Ingredients

    • 1 1/2 cup warm water
    • 2 1/4 tsp active yeast
    • 2 tsp sugar
    • 4 1/2 cups flour
    • 2 tsp salt
    • 4 Tbls butter, melted
    • 1/4 cups baking soda
    • 1 egg, lightly beaten
    • Pretzel Salt, for sprinkling

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 337 % Daily Value *
    • Total Fat: 7 g 10.88%
    • Saturated Fat: 4 g 19.18%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5.09%
    • Sodium: 633 mg 26.37%
    • Calcium: 16 mg 1.58%
    • Potassium: 95 mg 2.7%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 19.29%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 57 g %
    • Dietary Fiber: 2 g 8.44%
    • Sugar: 1 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.58%
    • Vitamin C 0.11%
    • Vitamin D 1.06%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total5 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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