- prep: 10 min
- cook: 8 min
- total: 18 min
Summary
This Teriyaki Salmon is easy enough for a quick weekday dinner and fancy enough to dazzle your sweet Valentine.
Ingredients
- 2 thick salmon fillets, about 8 oz each
- ½ cup soy sauce
- ¼ cup water
- ¼ cup mirin (can substitute sake or sherry)
- 1 tablespoon sesame oil
- 2 teaspoons sesame seeds
- 1 clove garlic, minced
- 1 tablespoon freshly grated ginger
- 2 tablespoons brown sugar
- 2-3 green onions, minced, (reserve some for garnish)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 3295 % Daily Value *
- Total Fat: 174 g 267.68%
- Saturated Fat: 41 g 204.58%
- Trans Fat: 0 g %
- Cholesterol: 1047 mg 349.06%
- Sodium: 10810 mg 450.4%
- Calcium: 462 mg 46.18%
- Potassium: 6672 mg 190.64%
- Magnesium: 0 mg 0%
- Iron: 14 mg 79%
- Zinc: 0 mg 0%
- Total Carbohydrate: 41 g %
- Dietary Fiber: 5 g 18.76%
- Sugar: 32 g
- Protein: 329 g
- Alcohol: 26 g
- Omega 3 Fatty Acid: 29 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 152.14%
- Vitamin C 130.99%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat17
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat45
- Exchange - Alcohol2
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total44 oz-eq