Pressure-Cooker Mini Meatballs With Radiatori
Pressure-Cooker Mini Meatballs With Radiatori
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Radiatori are small, crunched pieces of pasta that look like old- fashioned steam radiators. They’ll stay firm in this quick meal, offering good texture against the soft meatballs.

    Ingredients

    • 1 pound lean ground beef (preferably 93% lean)
    • 1 tablespoon dried basil
    • 1 teaspoon dried marjoram
    • 1/2 teaspoon dried thyme
    • 2 tablespoons olive oil
    • 1 large fennel bulb, trimmed and chopped
    • 1 medium yellow onion, chopped
    • 1 medium red bell pepper, stemmed, cored, and chopped
    • 8 ounces dried radiatori
    • 1 (28-ounce) can diced tomatoes (about 3 1/2 cups)
    • 1 cup chicken broth
    • 1/2 cup dry white wine, such as Chardonnay
    • 1 tablespoon dried oregano
    • 1/2 teaspoon dried rosemary
    • 1/2 teaspoon grated nutmeg
    • 1/4 teaspoon salt

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 432 % Daily Value *
    • Total Fat: 12 g 18.23%
    • Saturated Fat: 3 g 13.83%
    • Trans Fat: 0 g %
    • Cholesterol: 61 mg 20.42%
    • Sodium: 477 mg 19.86%
    • Calcium: 56 mg 5.57%
    • Potassium: 145 mg 4.13%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 29.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 45 g %
    • Dietary Fiber: 3 g 10.86%
    • Sugar: 3 g
    • Protein: 32 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.4%
    • Vitamin C 2.23%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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