• prep: 256 hr
  • cook: 30 min
  • total: 256 hr 30 min
Print Save
  • servings:
  • Summary

    Dr. Pepper Ribs are delicious and the pressure cooker makes them so easy to prepare. Aside from the few hours spent soaking in the Dr Pepper Brine, these ribs are ready to eat in under 45 minutes. (My pressure cooker is a 6 quart model. If you have a larger one, this recipe may not work, so consult the manual for your particular model).

    Ingredients

    • FOR THE BRINE:
    • 3 cups Dr Pepper
    • ¼ cup kosher salt or coarse sea salt
    • FOR THE SPICE RUB
    • 2 tablespoons chili powder
    • 2 tablespoons pepper
    • 2 tablespoons salt
    • 4 teaspoons garlic powder
    • FOR THE RIBS
    • 2 racks of baby back ribs
    • 1 bottle of your favorite barbecue sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 247 % Daily Value *
    • Total Fat: 15 g 23.5%
    • Saturated Fat: 5 g 26.47%
    • Trans Fat: 0 g %
    • Cholesterol: 63 mg 20.86%
    • Sodium: 3836 mg 159.84%
    • Calcium: 40 mg 4.04%
    • Potassium: 274 mg 7.84%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.16%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 1 g 3.62%
    • Sugar: 8 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 10.16%
    • Vitamin C 0.01%
    • Vitamin D 9.52%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

    OTHER RECIPES YOU MAY LIKE