Pressure Cooker Copycat Wendy's Chili Recipe
Pressure Cooker Copycat Wendy's Chili Recipe
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  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    A chili recipe that tastes like Wendy's Chili.

    Ingredients

    • 1 pound Ground Beef or Ground Turkey
    • 1 14.5 oz can Tomato Sauce
    • 1 14.5 oz can Kidney beans, with liquid
    • 1 14.5 oz can Pinto Beans, with liquid
    • ½ cup Onion, diced
    • 4 oz can diced Green Chilies
    • ¼ cup Celery, diced
    • 2 medium tomatoes, diced
    • 1 teaspoon Cumin Powder
    • 2 Tablespoons Chili Powder
    • 1 teaspoon Black Pepper
    • 2 teaspoons Sea Salt
    • 1.5 cups Fresh Water

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 421 % Daily Value *
    • Total Fat: 11 g 16.57%
    • Saturated Fat: 2 g 12.41%
    • Trans Fat: 0 g %
    • Cholesterol: 78 mg 26.08%
    • Sodium: 2542 mg 105.93%
    • Calcium: 172 mg 17.23%
    • Potassium: 1035 mg 29.59%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 37.32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 45 g %
    • Dietary Fiber: 15 g 58.19%
    • Sugar: 7 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 42.06%
    • Vitamin C 65.53%
    • Vitamin D 3.97%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables3
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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