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Pressure Cooker Chili-Lime Chicken
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Quick and easy chicken with Latin flavors that works great for meal prep, tacos, salads, and more.
Ingredients
- 2 pounds boneless, skinless chicken breasts
- 2 medium (or large) sized limes
- 1 1/2 teaspoons chili powder
- 1 teaspoon cumin
- 1 teaspoon onion powder
- 1 teaspoon kosher salt (use a little less is substituting table salt)
- 1/4 teaspoon black pepper
- 6 cloves garlic, finely minced or pressed
- 1/2 teaspoon liquid smoke
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1656 % Daily Value *
- Total Fat: 85 g 131.22%
- Saturated Fat: 24 g 121.25%
- Trans Fat: 1 g %
- Cholesterol: 581 mg 193.53%
- Sodium: 3046 mg 126.94%
- Calcium: 222 mg 22.18%
- Potassium: 2349 mg 67.1%
- Magnesium: 0 mg 0%
- Iron: 10 mg 55.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 25 g %
- Dietary Fiber: 6 g 24.56%
- Sugar: 3 g
- Protein: 192 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 17 g
- Vitamin A 41.06%
- Vitamin C 75.5%
- Vitamin D 36.29%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat27
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total24 oz-eq