Pressure Cooker Beef Barbacoa Tacos
Pressure Cooker Beef Barbacoa Tacos
  • prep: 15 min
  • cook: 35 min
  • total: 50 min
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  • servings:
  • Summary

    This scrumptious beef barbacoa tacos recipe is made quickly in the pressure cooker and served with homemade pickled onions. Perfect for dinner and parties. 

    Ingredients

    • 3 lbs Chuck Roast fat trimmed
    • 2-4 Chipotles in adobo sauce*
    • 1 can Chopped Green Chiles
    • 1/4 cup Apple Cider Vinegar
    • 1/4 cup Fresh Lime Juice
    • 1 cup Beef Stock
    • 1/2 Large Red Onion
    • 3 Garlic Cloves
    • 1/4 teaspoon Ground Cloves
    • 1/4 teaspoon Cinnamon
    • 1 tablespoon Cumin
    • 2 teaspoons Oregano
    • 2 Bay Leaves
    • Salt + Pepper, to taste
    • 1 Red Onion thinly sliced
    • 1/2 cup Apple Cider Vinegar
    • 1 teaspoon Sugar
    • 10-12 Corn Tortillas
    • 1-2 Sliced Jalapeno optional
    • 1/4 cup Cilantro leaves optional
    • 2 cups Fresh Guacamole optional
    • 2 Limes, sliced optional

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 1928 % Daily Value *
    • Total Fat: 49 g 75.72%
    • Saturated Fat: 19 g 96.82%
    • Trans Fat: 0 g %
    • Cholesterol: 146 mg 48.62%
    • Sodium: 769 mg 32.04%
    • Calcium: 1562 mg 156.2%
    • Potassium: 3836 mg 109.59%
    • Magnesium: 0 mg 0%
    • Iron: 20 mg 108.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 306 g %
    • Dietary Fiber: 21 g 84.63%
    • Sugar: 13 g
    • Protein: 90 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 12.42%
    • Vitamin C 445.05%
    • Vitamin D 0.9%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables52
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total6 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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