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Preserved Tomatoes with Lemon Thyme
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Gently baked plum tomatoes, sprinkled with lemon thyme and marinated in olive oil (we like the peppery taste of Ravida or Colonna oilve oil), are juicy beauties to accompany torn pieces of a flour-dusted Italian loaf.
Ingredients
- 2 pounds small plum tomatoes
- 4 cloves garlic, minced
- 1 1/2 teaspoons crushed red pepper flakes
- 1/4 cup fresh lemon thyme leaves
- 1 tablespoon sea salt flakes
- Extra-virgin olive oil, for filling jar
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 199 % Daily Value *
- Total Fat: 2 g 3.72%
- Saturated Fat: 0 g 1.35%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 6220 mg 259.18%
- Calcium: 167 mg 16.7%
- Potassium: 2331 mg 66.6%
- Magnesium: 0 mg 0%
- Iron: 4 mg 24.61%
- Zinc: 0 mg 0%
- Total Carbohydrate: 43 g %
- Dietary Fiber: 13 g 52.44%
- Sugar: 24 g
- Protein: 10 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 182.75%
- Vitamin C 242.27%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables9
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total5 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
