• prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Ingredients

    • 3/4 cup unbleached white flour
    • 3/4 cup whole wheat flour
    • 2 teaspoons baking powder
    • 1 teaspoon cinnamon
    • 1/4 teaspoon salt
    • 1/2 cup packed brown sugar
    • 1/2 cup fat-free milk
    • 1 egg, lightly beaten
    • 4 tablespoons unsweetend applesauce
    • 1 tablespoon canola oil
    • 1 teaspoon vanilla
    • 15 ounce can of sliced peaches in 100% juice
    • 1/3 cup coarsely chopped pecans
    • 1/4 cup finely chopped pecans
    • 3 tablespoons packed brown sugar
    • 1 tablespoon butter

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 180 % Daily Value *
    • Total Fat: 7 g 10.29%
    • Saturated Fat: 1 g 6.33%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.19%
    • Sodium: 152 mg 6.35%
    • Calcium: 40 mg 4.01%
    • Potassium: 146 mg 4.17%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 2 g 8.89%
    • Sugar: 15 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 3.32%
    • Vitamin C 8.59%
    • Vitamin D 1.3%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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