- prep: 0 hr
- cook: 15 min
- total: 15 min
Ingredients
- 1 cup – flour, whole wheat
- 1 cup – flour, all-purpose
- 1 teaspoon – baking soda
- 1/2 teaspoon – salt
- 1/4 teaspoon – nutmeg
- 1/2 teaspoon – cinnamon
- 1/2 cup – sugar
- 4 tablespoon – butter, unsalted
- 2 large – egg
- 1 teaspoon – vanilla extract
- 1/2 cup – broccoli, florets
- 1 small – zucchini
- 1 1/2 medium – carrot
- 1/2 medium – apple
- 1 medium – banana
- 2 tablespoon – apple juice
- 1/4 cup – applesauce, unsweetened
- 1/4 cup – yogurt, plain
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 50 % Daily Value *
- Total Fat: 2 g 2.56%
- Saturated Fat: 1 g 5.18%
- Trans Fat: 0 g %
- Cholesterol: 4 mg 1.45%
- Sodium: 99 mg 4.1%
- Calcium: 5 mg 0.51%
- Potassium: 22 mg 0.62%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.97%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 0 g 1.27%
- Sugar: 3 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.36%
- Vitamin C 4.56%
- Vitamin D 0.14%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq