- prep: 10 min
- cook: 0 hr
- total: 10 min
Summary
Homemade poultry seasoning minus the black pepper and nutmeg. Now we have an AIP spice blend.
Ingredients
- 3 tablespoons thyme (dried leaf)
- 2 tablespoons sage (dried leaf)
- 2 tablespoons marjoram (dried leaf)
- 1 tablespoon dried rosemary
- 1/2 teaspoon savory (dried leaf)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 35 % Daily Value *
- Total Fat: 1 g 1.54%
- Saturated Fat: 0 g 1.8%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 5 mg 0.19%
- Calcium: 192 mg 19.18%
- Potassium: 165 mg 4.71%
- Magnesium: 0 mg 0%
- Iron: 6 mg 31.72%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 5 g 18.88%
- Sugar: 0 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 19.55%
- Vitamin C 25.73%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq