Potatoes, Beans, and Peas in Cream

Potatoes, Beans, and Peas in Cream

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  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Any small round white or red potato, or any of the fingerling varieties, works well for this dish. If you use large potatoes, cut them into bite-size pieces.

    Ingredients

    • 2 pounds small new potatoes
    • Coarse salt
    • 12 ounces yellow and/or green beans, trimmed and cut into 2-inch-long pieces
    • 12 ounces fresh peas in the pod (about 1 cup shelled)
    • 1 1/2 cups heavy cream
    • 2 tablespoons unsalted butter
    • Freshly ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 258 % Daily Value *
    • Total Fat: 19 g 29.66%
    • Saturated Fat: 12 g 60.85%
    • Trans Fat: 1 g %
    • Cholesterol: 58 mg 19.49%
    • Sodium: 287 mg 11.95%
    • Calcium: 71 mg 7.14%
    • Potassium: 329 mg 9.39%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 3 g 12.72%
    • Sugar: 4 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 21.51%
    • Vitamin C 40.14%
    • Vitamin D 7.09%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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