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  • Summary

    Layer-and-bake dishes offer ways to turn leftovers into something luscious -- and they're ideal mediums for healthful ingredients. In this dish, a little Gruyere cheese provides a decadent texture, while sweet potatoes, leeks, and tangy grated apple make the dish especially moist, so you can use less fat.

    Ingredients

    • 1 pound Yukon gold potatoes, thinly sliced
    • 12 ounces sweet potatoes, thinly sliced
    • 1 green apple (6 ounces), cored and grated
    • 3 leeks, white and pale-green parts only, halved lengthwise, sliced 1/8 inch thick, and rinsed well
    • 1 tablespoon extra-virgin olive oil
    • Coarse salt and freshly ground pepper
    • 2 ounces grated Gruyere cheese (1 cup)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 224 % Daily Value *
    • Total Fat: 6 g 9.54%
    • Saturated Fat: 3 g 14.05%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 4.95%
    • Sodium: 208 mg 8.65%
    • Calcium: 201 mg 20.1%
    • Potassium: 463 mg 13.23%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 23.6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 7 g 27.94%
    • Sugar: 1 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.46%
    • Vitamin C 65.07%
    • Vitamin D 0.81%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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