Potato & Sweet Potato Stacks with Caramelized Onions and Prosciutto
Potato & Sweet Potato Stacks with Caramelized Onions and Prosciutto
  • prep: 20 min
  • cook: 40 min
  • total: 1 hr
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  • servings:
  • Ingredients

    • 2 russet potato
    • 1 yam (orange potato)
    • 1/2 cup onion
    • 5 pieces of prosciutto
    • 4 cloves garlic
    • 1 tbsp fresh thyme
    • 4 tbsp olive oil
    • 1 cup parmesan cheese
    • few sprigs of thyme to garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 8348 % Daily Value *
    • Total Fat: 284 g 436.73%
    • Saturated Fat: 7 g 33.17%
    • Trans Fat: 0 g %
    • Cholesterol: 11 mg 3.82%
    • Sodium: 1607 mg 66.97%
    • Calcium: 151 mg 15.07%
    • Potassium: 221 mg 6.32%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 77 g %
    • Dietary Fiber: 5 g 18.94%
    • Sugar: 6 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 130.43%
    • Vitamin C 17.19%
    • Vitamin D 0.7%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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