Potato, Parsnip, and Herb-Oil Puree
Potato, Parsnip, and Herb-Oil Puree
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Parsnips bring earthy interest to this potato mash. Infused oil elevates it from expected to extraordinary.

    Ingredients

    • 1/2 cup extra-virgin olive oil
    • 3 whole black peppercorns
    • 1 dried bay leaf
    • 1 large rosemary sprig
    • 1 piece (1 inch) cinnamon stick
    • 2 pounds Yukon Gold potatoes, peeled and cut into 1-inch pieces
    • 2 pounds parsnips, peeled and cut into 1-inch pieces
    • 1/2 teaspoon coarse salt
    • Pinch of freshly grated nutmeg

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 202 % Daily Value *
    • Total Fat: 15 g 22.86%
    • Saturated Fat: 2 g 9.96%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 254 mg 10.57%
    • Calcium: 0 mg 0.04%
    • Potassium: 1 mg 0.02%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 1 g 3.13%
    • Sugar: 2 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.03%
    • Vitamin C 0.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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