Potato, Cauliflower, and Cheddar Bake
Potato, Cauliflower, and Cheddar Bake
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Adding cauliflower to a potato bake may seem radical, but it adds great texture. A cheesy topping is a nice change of pace from the usual creamy casserole.

    Ingredients

    • 1 tablespoon unsalted butter, plus more for dish
    • 1 1/2 pounds Yukon Gold potatoes (about 6 medium), peeled and sliced 1/2 inch thick
    • Salt and pepper
    • 1 small head cauliflower (about 2 pounds), sliced 1/2 inch thick
    • 1 tablespoon fresh thyme leaves
    • 1 1/2 cups shredded sharp cheddar (6 ounces)
    • 1/3 cup chicken broth

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 293 % Daily Value *
    • Total Fat: 9 g 13.21%
    • Saturated Fat: 6 g 27.69%
    • Trans Fat: 0 g %
    • Cholesterol: 23 mg 7.59%
    • Sodium: 220 mg 9.17%
    • Calcium: 206 mg 20.55%
    • Potassium: 829 mg 23.68%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 36.12%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 46 g %
    • Dietary Fiber: 9 g 36.1%
    • Sugar: 3 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.84%
    • Vitamin C 111.01%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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