Potato, Broccoli, and Cheddar Soup
Potato, Broccoli, and Cheddar Soup
  • prep: 25 min
  • cook: 0 hr
  • total: 25 min
Print Save
  • servings:
  • Summary

    Broccoli is used two ways in this kid-friendly dish: it's simmered until tender for the soup base and roasted for the garnish.

    Ingredients

    • 2 tablespoons extra-virgin olive oil, plus more for drizzling
    • 2 large shallots, halved and thinly sliced (1/4 cup)
    • 3 large cloves garlic, minced (2 tablespoons)
    • 2 pounds broccoli, stems peeled and chopped, florets cut into 1-inch pieces (about 5 cups florets)
    • 3 small Yukon Gold potatoes, peeled and chopped (1 1/2 cups) Kosher salt and freshly ground pepper
    • 2 packed cups grated white cheddar (from an 8-ounce block)
    • 1 tablespoon fresh lemon juice, plus grated zest for serving
    • 4 slices (each 1/2 inch thick) rustic Italian bread

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1251 % Daily Value *
    • Total Fat: 81 g 125.05%
    • Saturated Fat: 30 g 150.01%
    • Trans Fat: 0 g %
    • Cholesterol: 180 mg 60%
    • Sodium: 2829 mg 117.89%
    • Calcium: 853 mg 85.33%
    • Potassium: 2 mg 0.07%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 25.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 63 g %
    • Dietary Fiber: 3 g 13.36%
    • Sugar: 6 g
    • Protein: 67 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 25.02%
    • Vitamin C 53.35%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total6 oz-eq

    OTHER RECIPES YOU MAY LIKE