Potato Bacon Cakes Recipe
Potato Bacon Cakes Recipe
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  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 1 lb sweet potatoes, quartered;
    • 4 slices of bacon, chopped;
    • 3 green onions, sliced thinly;
    • 1 egg;
    • Sea salt and freshly ground black pepper;
    • Paleo cooking fat;

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 721 % Daily Value *
    • Total Fat: 21 g 31.55%
    • Saturated Fat: 7 g 34.7%
    • Trans Fat: 0 g %
    • Cholesterol: 21 mg 6.96%
    • Sodium: 2774 mg 115.6%
    • Calcium: 356 mg 35.6%
    • Potassium: 2363 mg 67.52%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 39.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 113 g %
    • Dietary Fiber: 21 g 85.24%
    • Sugar: 26 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 1346.84%
    • Vitamin C 127.98%
    • Vitamin D 6.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch6
    • Exchange - Vegetables4
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total6 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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