• prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Summary

    Jenn S. says, "Quick and easy and celebrating big beautiful vegetables, these Portobello Sliders are a must try!"

    Ingredients

    • 8 small portobello mushrooms
    • Extra-virgin olive oil, for drizzling
    • Balsamic vinegar, for drizzling
    • Tamari, for drizzling***
    • 8 slider buns, toasted*
    • 1 tomato, sliced
    • 1/4 cup (125 mL) microgreens
    • 1 recipe pepita pesto (page 275) **
    • Freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 230 % Daily Value *
    • Total Fat: 21 g 32.31%
    • Saturated Fat: 3 g 15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 720 mg 30.01%
    • Calcium: 60 mg 6.02%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 4%
    • Sugar: 2 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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