• prep: 10 min
  • cook: 15 min
  • total: 25 min
Print Print Save Save
  • servings:
  • Summary

    Fire up your grill again before the summer ends and make up some of these crowd-pleasing portobello mushroom pizzas.

    Ingredients

    • 8 portobello mushrooms
    • 3 tablespoons olive oil
    • ¼ cup chopped onion
    • 1 (5oz.) can tomato paste
    • 1 (15 oz.) can tomato sauce
    • 1 teaspoon oregano
    • 1 teaspoon sage
    • 1½ cups shredded mozzarella cheese
    • Pizza Toppings: banana peppers, vegan pepperoni, fresh basil leaves, etc.

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 197 % Daily Value *
    • Total Fat: 16 g 25.01%
    • Saturated Fat: 5 g 24.68%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5%
    • Sodium: 262 mg 10.9%
    • Calcium: 223 mg 22.29%
    • Potassium: 159 mg 4.54%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 5.34%
    • Sugar: 3 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 7.15%
    • Vitamin C 8.45%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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