Portobello Fries with Ponzu Sauce
Portobello Fries with Ponzu Sauce
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This recipe comes courtesy of chef Edward Brown of Sea Grill in New York City.

    Ingredients

    • 5 cups canola oil
    • 8 portobello mushrooms, stems and gills removed
    • 1 3/4 cups all-purpose flour, plus more for dredging
    • 2 cups club soda
    • 2 large eggs
    • 1 teaspoon coarse salt
    • Sea salt
    • Ponzu Sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 1866 % Daily Value *
    • Total Fat: 187 g 287.73%
    • Saturated Fat: 14 g 68.9%
    • Trans Fat: 1 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 4978 mg 207.4%
    • Calcium: 9 mg 0.94%
    • Potassium: 41 mg 1.16%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.37%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 1 g 3.92%
    • Sugar: 8 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 17 g
    • Omega 6 Fatty Acid: 36 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat37
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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