Portabella Steaks Chimichurri (With Oil-Free Shoestring Fries)
Portabella Steaks Chimichurri (With Oil-Free Shoestring Fries)
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  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    Juicy portabella mushroom steaks sliced and topped with chimichurri sauce, and served with a generous heaping of oil-free shoestring fries.

    Ingredients

    • 2 large russet potatoes, thinly sliced into shoestring fries
    • 1 teaspoon of garlic powder
    • ½ teaspoon of smoked paprika
    • Himalayan pink salt, to taste
    • 4 portabella mushrooms, stems removed, washed and patted dry
    • ½ teaspoon garlic powder
    • A spray bottle of liquid aminos (a soy sauce alternative) or 1 tablespoon of soy sauce or tamari if gluten-free
    • ¼ cup finely chopped parsley
    • 3 tablespoons finely chopped fresh basil
    • ¼ cup finely chopped red onion
    • 2 cloves garlic, minced
    • 3 tablespoons extra virgin olive oil
    • ¼ cup apple cider vinegar
    • ¼ teaspoon himalayan pink salt
    • ⅛ teaspoon fresh black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 482 % Daily Value *
    • Total Fat: 25 g 38.21%
    • Saturated Fat: 4 g 19.53%
    • Trans Fat: 0 g %
    • Cholesterol: 31 mg 10.4%
    • Sodium: 566 mg 23.6%
    • Calcium: 183 mg 18.25%
    • Potassium: 1250 mg 35.72%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 49 g %
    • Dietary Fiber: 4 g 16.36%
    • Sugar: 3 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 28.77%
    • Vitamin C 53.76%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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