Pork Tenderloin with Maple Glaze
Pork Tenderloin with Maple Glaze
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Maple syrup brings sweetness and warm color to the pork. Wild rice pilaf, brussels sprouts and a Gew├╝rztraminer would be nice accompaniments.

    Ingredients

    • 2 12- to 14-ounce pork tenderloins
    • 2 teaspoons crumbled dried sage leaves
    • 1 tablespoon butter
    • 6 tablespoons pure maple syrup
    • 6 tablespoons apple cider vinegar
    • 2 teaspoons Dijon mustard

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 158 % Daily Value *
    • Total Fat: 4 g 5.47%
    • Saturated Fat: 2 g 9.27%
    • Trans Fat: 0 g %
    • Cholesterol: 61 mg 20.44%
    • Sodium: 91 mg 3.81%
    • Calcium: 28 mg 2.81%
    • Potassium: 256 mg 7.31%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 0 g 0.37%
    • Sugar: 12 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.46%
    • Vitamin C 0.12%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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