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  • Summary

    Apples paired with pork is a classic.

    Ingredients

    • 4 sprigs thyme, plus more for garnish
    • 2 ten-ounce pork tenderloins, trimmed
    • Salt and freshly ground black pepper
    • 1 tablespoon olive oil
    • 1 tablespoon unsalted butter
    • 3 tart cooking apples, cut in half horizontally
    • 1/2 cup apple cider
    • 2 tablespoons apple-cider vinegar
    • Sauteed Cabbage

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 71 % Daily Value *
    • Total Fat: 4 g 6.86%
    • Saturated Fat: 2 g 8.05%
    • Trans Fat: 0 g %
    • Cholesterol: 13 mg 4.37%
    • Sodium: 14 mg 0.57%
    • Calcium: 22 mg 2.15%
    • Potassium: 100 mg 2.85%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.26%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 4.38%
    • Sugar: 3 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.39%
    • Vitamin C 25.61%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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