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Pork Tenderloin With Jalapeno Paste
- prep: 25 min
- cook: 0 hr
- total: 25 min
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The mild flavor of the pork benefits from the heat and spice of the garlic and jalapenos.
Ingredients
- 1/4 cup canola oil, plus more for grill
- 4 cloves garlic
- 1 chopped jalapeno chile, (remove seeds and ribs for less heat)
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/2 teaspoon ground coriander
- 1/4 teaspoon pepper
- 1/4 teaspoon ground cumin
- 2 whole pork tenderloins, (3/4 pounds each)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 130 % Daily Value *
- Total Fat: 14 g 21.64%
- Saturated Fat: 1 g 5.21%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 292 mg 12.16%
- Calcium: 13 mg 1.31%
- Potassium: 22 mg 0.62%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.74%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 0.84%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 0.33%
- Vitamin C 2.48%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
