Pork Tenderloin With Jalapeno Paste
Pork Tenderloin With Jalapeno Paste
  • prep: 25 min
  • cook: 0 hr
  • total: 25 min
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  • servings:
  • Summary

    The mild flavor of the pork benefits from the heat and spice of the garlic and jalapenos.

    Ingredients

    • 1/4 cup canola oil, plus more for grill
    • 4 cloves garlic
    • 1 chopped jalapeno chile, (remove seeds and ribs for less heat)
    • 1 teaspoon dried thyme
    • 1/2 teaspoon salt
    • 1/2 teaspoon ground coriander
    • 1/4 teaspoon pepper
    • 1/4 teaspoon ground cumin
    • 2 whole pork tenderloins, (3/4 pounds each)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 130 % Daily Value *
    • Total Fat: 14 g 21.64%
    • Saturated Fat: 1 g 5.21%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 292 mg 12.16%
    • Calcium: 13 mg 1.31%
    • Potassium: 22 mg 0.62%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.84%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 0.33%
    • Vitamin C 2.48%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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