• prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    Pork ribs aren't just for barbecue. This cut braises beautifully and brings a meatiness to this slow-simmered ragu.

    Ingredients

    • 1 large leek
    • 1 tablespoon extra-virgin olive oil
    • 4 pounds pork spare ribs, cut into 4 sections
    • Coarse salt and ground pepper
    • 2 large carrots, coarsely chopped
    • 2 celery ribs, coarsely chopped
    • 1 cup dry white wine
    • 2 tablespoons unsalted butter
    • 1 medium onion, halved and thinly sliced
    • 2 tablespoons all-purpose flour

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1410 % Daily Value *
    • Total Fat: 115 g 177.56%
    • Saturated Fat: 38 g 190.98%
    • Trans Fat: 1 g %
    • Cholesterol: 378 mg 126.05%
    • Sodium: 425 mg 17.73%
    • Calcium: 76 mg 7.56%
    • Potassium: 1145 mg 32.72%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.76%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 2.83%
    • Sugar: 2 g
    • Protein: 71 g
    • Alcohol: 6 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 18 g
    • Vitamin A 3.55%
    • Vitamin C 0%
    • Vitamin D 103.19%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat19
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

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