Pork Medallions with Ginger Ale Sauce
Pork Medallions with Ginger Ale Sauce
  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    These Pork Medallions with Ginger Ale Sauce are a simplified, weeknight version of the roasted pork recipe my entire family raves about!

    Ingredients

    • One 1 to 2 pound pork tenderloin
    • 1 tablespoon butter
    • Salt and pepper, to taste
    • 2 cups ginger ale (I used Canada Dry)
    • ¼ cup soy sauce
    • ¼ teaspoon garlic powder
    • ¼ teaspoon onion powder
    • 1 tablespoon fresh lemon juice
    • 2 tablespoons butter
    • 2½ tablespoons flour

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 757 % Daily Value *
    • Total Fat: 27 g 41.55%
    • Saturated Fat: 14 g 70.63%
    • Trans Fat: 1 g %
    • Cholesterol: 211 mg 70.44%
    • Sodium: 2605 mg 108.54%
    • Calcium: 39 mg 3.95%
    • Potassium: 1029 mg 29.39%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 28.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 57 g %
    • Dietary Fiber: 1 g 5.8%
    • Sugar: 24 g
    • Protein: 67 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 10.84%
    • Vitamin C 2.03%
    • Vitamin D 5.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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