Pork Loin with Carrots, Fennel, and Lemons
Pork Loin with Carrots, Fennel, and Lemons
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    You only need a handful of ingredients to create this delicious roasted-pork meal.

    Ingredients

    • 1 1/2 pounds carrots, cut into 3-inch pieces
    • 5 medium fennel bulbs, cut into 1-inch wedges
    • 3 lemons, halved
    • 1 tablespoon extra-virgin olive oil
    • Coarse salt and ground pepper
    • 2 pounds boneless pork loin roast, tied at 1-inch intervals
    • 1 teaspoon ground coriander

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 408 % Daily Value *
    • Total Fat: 22 g 34.44%
    • Saturated Fat: 4 g 20.55%
    • Trans Fat: 0 g %
    • Cholesterol: 145 mg 48.38%
    • Sodium: 107 mg 4.45%
    • Calcium: 18 mg 1.77%
    • Potassium: 819 mg 23.39%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.06%
    • Sugar: 0 g
    • Protein: 48 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.4%
    • Vitamin C 1.42%
    • Vitamin D 11.91%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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